Keto Friendly Brussels Sprouts Casserole. Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.
How to Make Keto Brussels Sprouts Casserole. Add the Brussels Sprouts to a large bowl and stir in olive oil and season with salt and pepper. Spread them evenly on a baking sheet.
Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, keto friendly brussels sprouts casserole. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.
Keto Friendly Brussels Sprouts Casserole is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Keto Friendly Brussels Sprouts Casserole is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
- {Prepare 4 cups of Brussels Sprouts, halved.
- {Get 1 cup of heavy cream.
- {Take 2 of eggs, beaten.
- {Get 1 1/2 cup of cheddar cheese, shredded.
- {Prepare 1 sprig of rosemary, minced.
- {Make ready 1 tsp of onion powder.
- {Make ready 1 tsp of garlic powder.
- {Take 1 tsp of paprika.
- {Make ready of olive oil,2-3 table spoon,salt and pepper.
Remove the Brussels Sprouts and sprinkle with the cooked bacon. Swap Your Traditional Casserole for This Keto Cheesy Brussels Sprouts Recipe Ashley Bare. Pour brussels sprouts and bacon, onion, and garlic mixture into prepared casserole dish. Pour cheese and cream mixture over brussels sprouts in casserole dish.
Steps to make Keto Friendly Brussels Sprouts Casserole:
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.
- Place Brussels Sprouts in a 9×13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot..
Remove from oven and allow to cool before serving Place the Brussels sprouts in a large mixing bowl. Drizzle with olive oil, and season with salt and pepper. Toss the Brussels sprouts until they are evenly coated, then spread them into a single layer onto a rimmed baking sheet. We are a big fan of sprouts, and mixing them with bacon, always results in one of the best side dishes! The fact that you can enjoy this on keto diet and is low in carbs is surely a plus.
So that is going to wrap this up with this exceptional food keto friendly brussels sprouts casserole recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
