Spiced matoke with beef #charityrecipe#4weekchallenge. Fill Your Cart With Color today! Matoke with beef and arrowroot is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day.
Matoke with beef and arrowroot is something which I've loved my whole life. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Heat oil in a large pan.
Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, spiced matoke with beef #charityrecipe#4weekchallenge. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Fill Your Cart With Color today! Matoke with beef and arrowroot is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day.
Spiced matoke with beef #charityrecipe#4weekchallenge is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Spiced matoke with beef #charityrecipe#4weekchallenge is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook spiced matoke with beef #charityrecipe#4weekchallenge using 16 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Spiced matoke with beef #charityrecipe#4weekchallenge:
- {Prepare of Green pealed bananas.
- {Get of Potatoes.
- {Make ready of Red and green pepper julienne.
- {Prepare 1/2 kg of preboiled beef.
- {Get 2 of medium grated carrots.
- {Make ready 2 of medium chopped onions.
- {Make ready 1 teaspoon of paprika.
- {Make ready 1 teaspoon of cumin seeds.
- {Make ready 1 teaspoon of curry powder.
- {Take 1 teaspoon of turmeric.
- {Take 1 teaspoon of white pepper.
- {Make ready to taste of Salt.
- {Take 15 ml of cooking oil.
- {Prepare of Beef stock.
- {Prepare of Tomato paste.
- {Make ready of Coriander.
Fry the onion, tomatoes, green pepper, hot pepper, and garlic together. Matoke are green bananas which are really versatile. I love them spiced and here is my recipe. They are sweet so this has a wonderful contrast with the indian spices.
Steps to make Spiced matoke with beef #charityrecipe#4weekchallenge:
- Prepare your ingredients and set aside.
- Fry you onions until soft, add your ginger and garlic stir until you can feel the aroma,add the beef and continue stirring.add in the tomato paste and a little stock and cook for a minute.
- Add your spices one by one as you stir now add the potatoes and cook for about 3 minutes before adding the bananas stir and add the remaining stock simmer for 10 minutes or until it's almost cooked add your peppers &carrots and stir carefully so that you don't mash after it's well cooked adjust your seasoning and garnish with coriander serve hot any enjoy I served mine with spinach.
Sprinkle the beef with the salt and pepper. Using a slotted spoon, transfer the browned beef to a plate and set it aside. Add in the onion and chile pepper to the Dutch oven. Heat the oil in a pan that is large enough to hold all the food. Fry the onions, tomatoes, and garlic.
So that is going to wrap it up with this special food spiced matoke with beef #charityrecipe#4weekchallenge recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
