Keto Chicken & Waffles. The Inspired Home is the choice for all your recipe needs. Get access to daily recipes, tips, product recommendations & so much more! No boring chicken recipes allowed on the keto diet.
It's versatile and often loved by eaters of all ages. By itself, chicken is way too lean to be keto (especially chicken breast without skin), but with added fat and some vegetables, you're able to make fantastic ketogenic meals. Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it has to be boring!
Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, keto chicken & waffles. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
The Inspired Home is the choice for all your recipe needs. Get access to daily recipes, tips, product recommendations & so much more! No boring chicken recipes allowed on the keto diet.
Keto Chicken & Waffles is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Keto Chicken & Waffles is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Keto Chicken & Waffles:
- {Take of Chicken.
- {Make ready 1.5 lbs of chicken breast tenders.
- {Prepare 1/2 cup of pork rinds pulverized.
- {Take 1/2 cup of grated parmesan.
- {Get 1 tsp of paprika.
- {Take 1/4 tsp of salt.
- {Prepare 1/2 tsp of pepper.
- {Prepare 1/2 tsp of lemon pepper.
- {Get 1 of egg.
- {Get 1 Tbsp of water.
- {Prepare of Waffles.
- {Take 6 of eggs.
- {Make ready 6 oz of cream cheese.
- {Get 2 Tbsp of melted butter.
- {Take 6 Tbsp of coconut flour.
- {Get 2 tsp of vanilla extract.
- {Make ready 2 tsp of baking powder.
- {Get Pinch of salt.
With these recipes, it's easy to make chicken the seasoned. Chicken – like other meats – has almost no carbs, and it's nutritious. However, chicken is pretty low in fat (almost entirely protein). And on a keto diet, it's important to get enough fat at meals.
Steps to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
- Cook in oven for 20-30 minutes..
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..
That way you have plenty of energy (fat) to burn, and you don't get tired or hungry. If you like our favorite keto ground beef recipes, you'll love our best-ever keto chicken recipes. Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. There are so many blog posts out there and so many creative people. You don't even need to be a master chef to make these recipes either.
So that is going to wrap it up for this special food keto chicken & waffles recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
